82 · Representative Documents: Competency Models
UNIVERSITY OF CALGARY
Core Competency Descriptors
http://www.ucalgary.ca/hr/system/files/Core-Competency-Descriptors.pdf
9
PERSONAL COPING/WELLNESS STRATEGIES
The person performing this job is typically or frequently expected to demonstrate the following behaviours,
skills, knowledge:
Phase I -Demonstrates the ability to deal with pressure and other workplace stressors appropriately.
Phase II -Handles pressure and stressful situations effectively so productivity is not affected identifies and
negotiates personal boundaries requests assistance as needed.
Phase III -Handles complex, stressful situations with diplomacy, calmness and good judgement helps
reduce workplace stressors for self and others coaches and assists others as appropriate.
GROWTH AND DEVELOPMENT
The person performing this job is typically or frequently expected to demonstrate the following behaviours,
skills, knowledge:
Phase I -Accepts constructive feedback sets learning goals and develops skills.
Phase II -Takes responsibility for own learning and development. Uses self assessment, reflection on
events, feedback and other information in developing capabilities or modifying behaviour.
Phase III -Manages own learning and development and personal career development fosters and supports
this in others.
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SPEC Kit 344: Talent Management (November 2014) resources

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82 · Representative Documents: Competency Models
UNIVERSITY OF CALGARY
Core Competency Descriptors
http://www.ucalgary.ca/hr/system/files/Core-Competency-Descriptors.pdf
9
PERSONAL COPING/WELLNESS STRATEGIES
The person performing this job is typically or frequently expected to demonstrate the following behaviours,
skills, knowledge:
Phase I -Demonstrates the ability to deal with pressure and other workplace stressors appropriately.
Phase II -Handles pressure and stressful situations effectively so productivity is not affected identifies and
negotiates personal boundaries requests assistance as needed.
Phase III -Handles complex, stressful situations with diplomacy, calmness and good judgement helps
reduce workplace stressors for self and others coaches and assists others as appropriate.
GROWTH AND DEVELOPMENT
The person performing this job is typically or frequently expected to demonstrate the following behaviours,
skills, knowledge:
Phase I -Accepts constructive feedback sets learning goals and develops skills.
Phase II -Takes responsibility for own learning and development. Uses self assessment, reflection on
events, feedback and other information in developing capabilities or modifying behaviour.
Phase III -Manages own learning and development and personal career development fosters and supports
this in others.

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